I Can and I Will

It is Valentine's Day and guess whom I love the most. I love me most and I am going to prove it to myself. I am responsible for this body that I have constructed. Now is the right time for reconstructing body, mind and spirit. Who better to go to the gym with than me, myself and I. My buddy Bum is all in on my neighborhood treks. I can handle some good ole fruit over cake. I love vegetables! That is going to be my new chip. This is going to be easy, fun, and habit forming. Take a peek at my creation. I call it "The Before". Keep and eye out for the masterpiece to come, "The After"!